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Support

# Crisis resources

traumaroots is not a crisis service. If you or someone else is in immediate danger, call **000**. If you need to talk to someone now, these Australian services are free or low cost and available to everyone.

- **Emergency** [000](tel:000) If you or someone else is in immediate danger, call 000.
- **Lifeline** [13 11 14](tel:131114) 24/7 crisis support and suicide prevention, anywhere in Australia.
- **13YARN** [13 92 76](tel:139276) 24/7 crisis support for Aboriginal and Torres Strait Islander people.
- **1800RESPECT** [1800 737 732](tel:1800737732) 24/7 support for people affected by sexual assault, domestic or family violence.
- **Kids Helpline** [1800 55 1800](tel:1800551800) Free, private support for people aged 5 to 25, any time.
- **Beyond Blue** [1300 22 4636](tel:1300224636) Support for depression, anxiety and related conditions, 24/7.
- **Suicide Call Back Service** [1300 659 467](tel:1300659467) 24/7 phone and online counselling for people affected by suicide.
- **MensLine Australia** [1300 78 99 78](tel:1300789978) 24/7 support for men and boys with family, relationship and mental health concerns.
- **Open Arms** [1800 011 046](tel:1800011046) 24/7 mental health and wellbeing support for veterans, serving members and their families.
- **headspace** [1800 650 890](tel:1800650890) Support for young people aged 12 to 25, including online and in person.
- **GriefLine** [1300 845 745](tel:1300845745) Grief and loss counselling and support.
- **QLife** [1800 184 527](tel:1800184527) Peer support and referral for LGBTQIA+ people, their families and friends.

These services are based in Australia. If you are outside Australia, search for a local crisis line or contact your local emergency number. Information here was checked against each service's official website in November 2026 and is re-checked before launch.

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